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	<title>International Association of Trans Bodybuilders &amp; Powerlifters | Competition and Training | Activity</title>
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				<title>Patrick joined the group Competition and Training</title>
				<link>https://iatbp.org/activity/p/348/</link>
				<pubDate>Thu, 01 Jan 2026 20:53:30 +0000</pubDate>

				
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				<title>Celeste Noether posted an update in the group Competition and Training: Can anyone tell me if the competition uses a dedicated [&#133;]</title>
				<link>https://iatbp.org/activity/p/343/</link>
				<pubDate>Mon, 29 Dec 2025 20:24:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>Can anyone tell me if the competition uses a dedicated deadlift bar or if it is just a regular bar?</p>
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				<title>Celeste Noether joined the group Competition and Training</title>
				<link>https://iatbp.org/activity/p/342/</link>
				<pubDate>Mon, 29 Dec 2025 08:17:32 +0000</pubDate>

				
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				<title>Lucy Cook posted an update in the group Competition and Training: Hi Y&#039;all! :) 
I&#039;m really looking forward to this years [&#133;]</title>
				<link>https://iatbp.org/activity/p/335/</link>
				<pubDate>Tue, 18 Nov 2025 23:34:28 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Y&#8217;all! 🙂<br />
I&#8217;m really looking forward to this years competition. It will be my first! I&#8217;m flying all the way from rainy Portland OR to compete in the femme bikini show, and I&#8217;m so excited to hopefully meet some of you there!<br />
Would love to make some new friends while I&#8217;m there. Wishing you all good luck and safe travels! &#x1f5a4;</p>
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				<title>Oliver Karcher joined the group Competition and Training</title>
				<link>https://iatbp.org/activity/p/295/</link>
				<pubDate>Sat, 09 Aug 2025 16:48:59 +0000</pubDate>

				
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				<title>Shay joined the group Competition and Training</title>
				<link>https://iatbp.org/activity/p/291/</link>
				<pubDate>Wed, 06 Aug 2025 01:20:34 +0000</pubDate>

				
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				<title>Saffo Papantonopoulou posted an update in the group Competition and Training: Hi everyone! My name is Saffo. I&#039;m a trans woman and I&#039;ve [&#133;]</title>
				<link>https://iatbp.org/activity/p/273/</link>
				<pubDate>Wed, 09 Jul 2025 20:05:05 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone! My name is Saffo. I&#8217;m a trans woman and I&#8217;ve been doing basic strength training for about a year now but I&#8217;m definitely not a powerlifter&#8211; not yet. I am curious about powerlifting, though, and I don&#8217;t know the first thing about how competitions work. I&#8217;d love to connect with trans powerlifters and learn more about how all this stuff&hellip;<span class="activity-read-more" id="activity-read-more-273"><a href="https://iatbp.org/activity/p/273/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Saffo Papantonopoulou joined the group Competition and Training</title>
				<link>https://iatbp.org/activity/p/271/</link>
				<pubDate>Wed, 09 Jul 2025 19:57:49 +0000</pubDate>

				
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				<title>Kristopher joined the group Competition and Training</title>
				<link>https://iatbp.org/activity/p/253/</link>
				<pubDate>Wed, 04 Jun 2025 23:22:33 +0000</pubDate>

				
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				<title>Kirtly Raether joined the group Competition and Training</title>
				<link>https://iatbp.org/activity/p/241/</link>
				<pubDate>Mon, 14 Apr 2025 01:16:14 +0000</pubDate>

				
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				<title>Otto Klammer posted an update in the group Competition and Training: Hi all, I&#039;d like to compete this November which will be my [&#133;]</title>
				<link>https://iatbp.org/activity/p/231/</link>
				<pubDate>Mon, 10 Mar 2025 18:27:41 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi all, I&#8217;d like to compete this November which will be my first time competing (powerlifting) with IATBP. Question: is there a fee to bring a handler/coach? </p>
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				<title>Otto Klammer joined the group Competition and Training</title>
				<link>https://iatbp.org/activity/p/230/</link>
				<pubDate>Mon, 10 Mar 2025 18:25:58 +0000</pubDate>

				
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				<title>Otto Klammer joined the group Competition and Training</title>
				<link>https://iatbp.org/activity/p/229/</link>
				<pubDate>Mon, 10 Mar 2025 18:25:58 +0000</pubDate>

				
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				<title>Lucy Cook joined the group Competition and Training</title>
				<link>https://iatbp.org/activity/p/225/</link>
				<pubDate>Tue, 18 Feb 2025 00:36:30 +0000</pubDate>

				
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				<title>Todd Garrity joined the group Competition and Training</title>
				<link>https://iatbp.org/activity/p/200/</link>
				<pubDate>Tue, 08 Oct 2024 21:36:25 +0000</pubDate>

				
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				<title>Dion Mayer posted an update in the group Competition and Training: hey everyone - curious how training is going and what you&#039;re [&#133;]</title>
				<link>https://iatbp.org/activity/p/154/</link>
				<pubDate>Fri, 26 Jul 2024 17:54:35 +0000</pubDate>

									<content:encoded><![CDATA[<p>hey everyone &#8211; curious how training is going and what you&#8217;re most excited to be working toward &#8211; what&#8217;s the scoop? Would love to hear about it</p>
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				<title>Dion Mayer joined the group Competition and Training</title>
				<link>https://iatbp.org/activity/p/151/</link>
				<pubDate>Fri, 26 Jul 2024 17:51:48 +0000</pubDate>

				
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				<title>BUCKY MOTTER joined the group Competition and Training</title>
				<link>https://iatbp.org/activity/p/134/</link>
				<pubDate>Mon, 15 Jul 2024 19:42:16 +0000</pubDate>

				
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				<title>Kikeokán posted an update in the group Competition and Training: Howdy everyone. Starting a 8 week Powerlifting training [&#133;]</title>
				<link>https://iatbp.org/activity/p/106/</link>
				<pubDate>Fri, 17 May 2024 19:46:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Howdy everyone. Starting a 8 week Powerlifting training session this Monday to do my best this November. I am so excited to finally live this dream and work with a PL couch. This will be my first meet.</p>
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				<title>Kikeokán joined the group Competition and Training</title>
				<link>https://iatbp.org/activity/p/103/</link>
				<pubDate>Fri, 17 May 2024 15:23:04 +0000</pubDate>

				
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				<title>Amit created the group Competition and Training</title>
				<link>https://iatbp.org/activity/p/42/</link>
				<pubDate>Tue, 31 Oct 2023 09:18:47 +0000</pubDate>

				
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